Are you living a fulfilled life sparked with joy and well-being? Join Emily Boll, former educator and motivational speaker, at the spouse breakfast, “Living a Fulfilled Life Sparked with Joy and Well-being,” during SMACNA’s Annual Convention, Oct. 22-25, in Maui. She will share her Real Wellness philosophy for a memorable morning filled with engagement and laughter.
She will help you connect with your natural self to renew your energy and joy. Having recovered from an extensive autoimmune disorder, she will show you firsthand how embracing a wellness lifestyle is more than physical fitness alone.
You’ll take away a deeper understanding of wellness and the comforting knowledge that it comes from a deep connection with what is inside you. Emily will explain how you can awaken this inner joy and peace of mind within yourself.
Her presentation will segue into a fun, 45-minute “Morning Aloha Stretch” filled with gentle movement, stretches, and restorative postures for better sleep and stress relief. Learn how to use specific poses to restore and refresh both the mind and body.
All abilities are welcome to join in these gentle exercises on the tropical lawn of the Grand Wailea seaside chapel on Tuesday morning, Oct. 24. A light, healthy breakfast will be served.
This is just one of many engaging sessions during SMACNA’s Annual Convention. Sign up today—early bird discount ends July 15.
SMACNA’s 74th Annual Convention takes place at the Grand Wailea and Wailea Beach Resort-Marriott, Maui, Oct. 22-25, in Maui, Hawaii. Register today on SMACNA’s Annual Convention webpage.