Get ready to get your move on. SMOHIT’s second annual Steps Challenge is here! Sign up by Sept. 15 to get in on the fun and the action.
Last year’s Steps Challenge was successful in getting everyone moving. Over 200 SMART and SMACNA members joined the program and walked more than 50 million steps. The first part of the Sheet Metal Occupational Health Institute Trust’s Steps Challenge was called “Know Me. Know My Numbers.” It helped members know and assess important health scores.
This year’s “Challenge Me” runs from Sept. 15 to Oct. 31 and provides support and assistance to members in maintaining a healthy journey including exercise and food consumption tips.
To continue the momentum of feeling great and getting healthier, watch this video by Randy Kroca, SMOHIT administrator, then go to the SMOHIT website and click on the “Challenge Runner” app to sign up. Ready. Set. Let’s Go!